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Breasts with bechamel

Yields1 ServingPrep Time10 minsCook Time25 minsTotal Time35 mins

 3 chicken breasts
 1 laurierblaadje
 salt and pepper
 a dash of olive oil
 thick béchamel (flower 50 gr. Oil and butter, 25 in 25 gram of each of, milk 1 / 2 l.sal and a pinch of nutmeg)
 1 not
 bread-crumbs
 olive oil, to fry
1

Put enough water to the boil with a little olive oil, salt, pepper and bay.

2

Boil the whole chicken breasts for five minutes.

3

Prepare a bechamel sauce and mix it with the sliced ​​chicken breasts.

4

Let cool, so that the remaining bechamel hardens.

5

Then we beat an egg in a bowl and we do breadcrumbs in another bowl.

6

We do the chicken breasts with bechamel first in the bowl with egg and then into the bowl with breadcrumbs.

7

Heat the pan with olive oil and fry the chicken breasts.

Nutrition Facts

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