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Meat and spinach meatballs

Yields1 ServingPrep Time30 minsCook Time30 minsTotal Time1 hr

 800 grams spinach
 250 gram leftover roasted or boiled meat
 1 tablespoon flour
 1 cup milk
 1 unit of yolk
 cup breadcrumbs
 Oil to taste
 Salt to taste
1

Wash the spinach under running water, after the removal of the stems.

2

Then boil with water and a handful of salt.

3

In The Meantime: 3 tablespoons Heat oil in another pan.

4

Add the flour.

5

Dilute the hot milk with.

6

Add a little salt.

7

Continue stirring until the sauce has thickened.

8

Then chop the flesh and place in a bowl.

9

Add the spinach, well drained.

10

Minced do with the yolk.

11

Mixing all the ingredients with the bechamel sauce.

12

Meatballs are formed.

13

Then roll in bread crumbs and brown in hot oil.

14

Drain on absorbent paper.

15

Serve hot with tomato sauce.

Nutrition Facts

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