
1 half a green pepper
1 half a red pepper
1 ui
2 chicken breasts
garlic
salt
pepper
cumin
iceberg lettuce
Tortilla wraps
olive oil
your room
choice of sauce (ketchup - Mexican sauce)
1
Cut the peppers and the onion into pieces.
2
Heat a little olive oil in the pan.
3
Wash the chicken under running water and cut the chicken into small pieces.
4
Fry the onion lightly in the pan.
5
Put the pieces of chicken in the pan then.
6
Then add salt, pepper, cumin and other spices spicy (paprika strong - chili pepper - cayenne pepper - ...) to.
7
When the chicken pieces are well cooked you can add the sliced peppers.
8
Let this mixture a moment together baking, but not too long so that the pepper is not too soft.
9
Meanwhile, heat the tortillas in the pan. (may also be in the microwave - but is more comfortable in the pan)
10
Turn off the heat of the meat.
Bereiding van de fajita: - Take a tortilla wrap and about grease a dash of sour cream. Lay then leaf lettuce. Then do it the meat mixture and sauce.
11
Fold the wrap neatly close: sides close to the center pleats.
12
Bottom of wrap close folds.
Ingredients
1 half a green pepper
1 half a red pepper
1 ui
2 chicken breasts
garlic
salt
pepper
cumin
iceberg lettuce
Tortilla wraps
olive oil
your room
choice of sauce (ketchup - Mexican sauce)