February 9, 2015


1Kook the bottom up 4 ½ liter of water for 1 hours in the covered pot.

2Once finished the broth, remove the bones.

3The butter in a pan with a little oil and let it melt.

4Add the onion and cook until golden brown.

5Add the meat, minced garlic, pepper and cumin with chilli pepper.

6Mix well.

7Joint 4 liter of boiling broth and cook 3 / 4 one hour.

8Add rice, green beans, peas, celery, carrots, potatoes and pumpkin. Cooking cooking.

9Sprinkle with chopped parsley to serve.


¾ cup rice

1 medium chopped onion

½ k potatoes, diced

1 cup diced carrots

1 cup diced pumpkin

1 cup sliced ​​green beans

3 celery sticks, ground beef

½ teaspoon cumin


1 tablespoon chili pepper paste

1 kilo of beef, chopped

1 k bottom (in order to make the stock)

2 sliced ​​maize

1 cup peas

2 tablespoons butter

3 cloves of garlic

½ teaspoon pepper

Chopped parsley