Grilled plantains


February 1, 2015


1Prepare the grill on medium heat.

2Cut the plantains in half lengthwise.

3Cut the halves in half through.

4Mix the butter, sugar, and pepper; brush evenly over cut sides of plantain sections.

5Place the bananas on grill coated with cooking spray; grill 7 minutes, or until the meat is tender and skins begin to pull away from the flesh.

6Turn the bananas; grill 3 minutes.

7Serve hot with lime wedges.


3 soft black plantains, unpeeled (just about 1 1 / 2 kilo)

2 tablespoons butter, melted

1 teaspoon brown sugar

1 / 8 teaspoon crushed red pepper


6 lime wedges