The Kitchen - Pickled white fish in Jamaica
00DifficultyIntermediate
ShareTweetSave
Yields1 Serving
Prep Time25 minsCook Time20 minsTotal Time45 mins
 6 tablespoons olive oil
 2 onions, thinly sliced
 2 green peppers, seeded and sliced
 1kg of white fish fillets
 450ml water
 1 laurierblad
 1 piece fresh ginger, peeled and chopped
 6 peppercorns
 1 / 8 teaspoon mace
 salt and freshly ground black pepper
 150ml moutazijn
For garnish:
 black olives
 sweet red chilies
1

Heated 4 tablespoons of the oil in a large, heavy skillet and add the onion and pepper.

2

Do this until the onions and peppers are soft.

3

Remove with a perforated spoon and set aside.

4

In the remaining oil in the pan, fry the white fish fillets until lightly brown on both sides, turning once.

5

Remove the fillets out and arrange them in a large bowl.

6

Place the onions and peppers on top of the fish.

7

Put the water in a saucepan with the bay leaf, Ginger, peppercorns and foil.

8

Season with salt and pepper and simmer 15 minutes.

9

Add the remaining olive oil and vinegar and simmer for 2 minute standing.

10

Strain the liquid and discard the bay leaf and spices road.

11

Pour the strained liquid over the fish fillets, onions and peppers.

12

This dish can be served hot, or it can be cooled and stored refrigerated for cold serving.

13

Garnish with black olives and red peppers.

CategoryCooking

Ingredients

 6 tablespoons olive oil
 2 onions, thinly sliced
 2 green peppers, seeded and sliced
 1kg of white fish fillets
 450ml water
 1 laurierblad
 1 piece fresh ginger, peeled and chopped
 6 peppercorns
 1 / 8 teaspoon mace
 salt and freshly ground black pepper
 150ml moutazijn
For garnish:
 black olives
 sweet red chilies
Pickled white fish in Jamaica