Roast beef


February 8, 2015


1Put in a bowl half the oil and all the other ingredients.

2Mix well and leave the meat with the marinade.

3Let stand until the next day.

4After this time,, remove the meat from the marinade.

5Heat the remaining oil in a pan and fry the meat on all sides 7 of 8 minutes.

6Remove from pan and set aside.

7Then add to the pan and all the marinade and fry for a few minutes.

8Finally,, put the meat back in the pan, pour the marinade over it.

9Add a little water.

10Cover and cook on low heat, turning occasionally, in front of 3 hours or until the meat is cooked.


2 kilo of beef bone

200 mm oil

2 onions, grated

2 cloves of garlic, ground beef

1 piece of red pepper

1 tablespoon Worcestershire sauce

4 sprigs of oregano

teaspoon marjoram

teaspoon ground thyme

1 laurierblad

Salt and pepper to taste