sliced chicken breast
slices of ham and cheese
salt and pepper
plastic foil
1
Crush the chicken breasts. Place the chicken breasts on the plastic film.
2
Then place the slices of cheese and ham on the chicken breasts.
3
Role on the whole by the plastic film tight to close.
4
Put on a plate and put it in the microwave for 5 minutes, or until chicken is cooked.
5
Remove the film and cut into slices, Serve with lettuce and mayonnaise.
Ingredients
sliced chicken breast
slices of ham and cheese
salt and pepper
plastic foil