2 tablespoons oil
1/2 kg. posta negra meat (rear piece of beef) (diced)
1 ui (mince)
2 cloves of garlic (mince)
7 cups water
1 teaspoon oregano
1/4 teaspoon cumin
2 teaspoons salt
2 round bouillon tablets
1 carrots (mince)
1 pumpkin head (cut into small pieces)
1 1/2 cups grated corn
1/4 cup of peas
1/4 cup of green beans (mince)
4 potatoes (cut into small pieces)
1
Heat oil in a pan.
2
Fry the meat with the onion brown.
3
Add the oregano, cumin and salt and stir.
4
Add water, round bouillon tablets (previously dissolved in 1 kopje warm water), carrots, pumpkin and potatoes.
5
Let everything cook over low heat until the vegetables are tender (such as. 20 min.).
6
Voeg maize, peas and green beans and cook for 5 minutes.
Ingredients
2 tablespoons oil
1/2 kg. posta negra meat (rear piece of beef) (diced)
1 ui (mince)
2 cloves of garlic (mince)
7 cups water
1 teaspoon oregano
1/4 teaspoon cumin
2 teaspoons salt
2 round bouillon tablets
1 carrots (mince)
1 pumpkin head (cut into small pieces)
1 1/2 cups grated corn
1/4 cup of peas
1/4 cup of green beans (mince)
4 potatoes (cut into small pieces)