6 visfilets
1 pounds of fish head and spine
¼ cup oil
3 cloves of garlic, ground beef
1 ui, coarsely chopped
2 tomatoes, sliced thick
1 celery stalk, ground beef
2 stalks chopped green onion
9 cups water
Ground Beef 1 leek (white part)
Salt
Pepper
2 sprigs of coriander
2 sprigs of parsley
2 sprigs of mint or mint
Cassava chopped ½ medium
2 potatoes, cooked and cut into 4
1 sliced maize
Aji Mirasol 1 whole roasted
citroen
chopped parsley for decoration
1
Wash the fish heads and spines.
2
Fry in a pan with oil, garlic, ui, tomato,celery, leek, koriander in lot.
3
Add the fish heads and spines to.
4
Cover with water and cook on moderate fire, covered, 1 ½ hour.
5
Strain the broth.
6
In this heat cooking cassava, potatoes, corn, green onion and chili Mirasol.
7
Bak fillets.
8
Serve each dish by placing the fish, maniok, potatoes, corn, broth and sprinkle with chopped parsley.
9
Press a few drops of lemon over it then.
Ingredients
6 visfilets
1 pounds of fish head and spine
¼ cup oil
3 cloves of garlic, ground beef
1 ui, coarsely chopped
2 tomatoes, sliced thick
1 celery stalk, ground beef
2 stalks chopped green onion
9 cups water
Ground Beef 1 leek (white part)
Salt
Pepper
2 sprigs of coriander
2 sprigs of parsley
2 sprigs of mint or mint
Cassava chopped ½ medium
2 potatoes, cooked and cut into 4
1 sliced maize
Aji Mirasol 1 whole roasted
citroen
chopped parsley for decoration